{"id":6462,"date":"2019-04-08T03:10:06","date_gmt":"2019-04-08T03:10:06","guid":{"rendered":"http:\/\/eltweekly.com\/?p=6462"},"modified":"2019-04-08T03:10:06","modified_gmt":"2019-04-08T03:10:06","slug":"helping-students-beat-test-anxiety-article","status":"publish","type":"post","link":"https:\/\/eltweekly.humbeestudio.xyz\/?p=6462","title":{"rendered":"Helping Students Beat Test Anxiety [Article]"},"content":{"rendered":"<p>Several research works state that learners are overburdened today and they suffer from anxiety of learning and exams etc. Edutopia&#8217;s Youki Terada has shared an article on &#8216;Helping Students Beat Test Anxiety&#8217;.<\/p>\n<p>Terada says, &#8220;A rapid heartbeat. Sweaty palms. Clouded thoughts. For many students, the biggest obstacle to passing a test isn\u2019t what they know, but the anxiety they feel.<\/p>\n<p>Stress and anxiety can wreak havoc on a student\u2019s ability to concentrate on tests, leading to poor performance and, ultimately, fewer opportunities to succeed in school. A\u00a0<a href=\"https:\/\/www.pnas.org\/content\/116\/5\/1553\">new study<\/a>\u00a0highlights an effective solution: Guide\u00a0students to view stress differently\u2014as a boost instead of a burden. Simple 10-minute writing exercises given just before a test helped students see stress as \u201ca beneficial and energizing force\u201d that could help them.<\/p>\n<p>The writing exercises were most effective for disadvantaged students, who may be sensitive to situations that emphasize rank and status\u2014by-products of high-stakes testing. Their wealthier peers may have access to more resources like tutors that can boost their chances of success in school, and in comparison students from low-income families may feel more pressure to do well because they have \u201cless margin for error,\u201d which raises the stakes of failure&#8221;.<\/p>\n<p><a href=\"https:\/\/www.edutopia.org\/article\/helping-students-beat-test-anxiety\"><strong>Helping Students Beat Test Anxiety<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.edutopia.org\"><strong>Edutopia<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Several research works state that learners are overburdened today and they suffer from anxiety of learning and exams etc. Edutopia&#8217;s Youki Terada has shared an article on &#8216;Helping Students Beat Test Anxiety&#8217;. Terada says, &#8220;A rapid heartbeat. Sweaty palms. Clouded thoughts. For many students, the biggest obstacle to passing a test isn\u2019t what they know, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","omw_enable_modal_window":"enable","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[263,282],"tags":[],"class_list":["post-6462","post","type-post","status-publish","format-standard","hentry","category-eltweekly-volume-11","category-eltweekly-volume-11-issue-4","entry"],"_links":{"self":[{"href":"https:\/\/eltweekly.humbeestudio.xyz\/index.php?rest_route=\/wp\/v2\/posts\/6462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eltweekly.humbeestudio.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eltweekly.humbeestudio.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eltweekly.humbeestudio.xyz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eltweekly.humbeestudio.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6462"}],"version-history":[{"count":0,"href":"https:\/\/eltweekly.humbeestudio.xyz\/index.php?rest_route=\/wp\/v2\/posts\/6462\/revisions"}],"wp:attachment":[{"href":"https:\/\/eltweekly.humbeestudio.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eltweekly.humbeestudio.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eltweekly.humbeestudio.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}